Fr. Brian Cavanaugh, TOR , writes on his battle with cancer and how it reminded him not to worry.

What did I learn during those very worrisome and anxious months? Simply, know what you know; and what you don’t know, you do not know – PERIOD. Stick to the facts. Don’t catastrophize, creating your own dragons of unknown fears. And remember to BREATHE!

Too quickly, we jump into the dark lair of catastrophe and fear-dragons, presumptions and assumptions; we choke on our worries and anxieties.

Read the whole article at aletia.org 

About the Author
Fr. Brian Cavanaugh
Fr. Brian Cavanaugh

Fr. Brian Cavanaugh, TOR is a franciscan friar who works in the university Office of Technology and writer of the Appleseeds blog.